The Mindful Leader

 

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Purpose

 To use mindfulness approaches to maximise performance in leadership and teams

Learning Outcomes

At the end of this programme participants will be able to:

  • use practical coping skills to improve your ability to handle stressful situations
  • stay in touch with the present moment and reduce negative thought patterns
  • identify the benefits of mindfulness for leaders and staff in the workplace

Audience

Anyone currently in a management/leadership role

Method

Interactive lecture, meditation and practical exercises.  Theprogramme is half day in duration

Cost

£65.00
(Prices do not include VAT)

Please select an appropriate time and venue and click the apply button to register for this course.

Label Dates & Times Venue Facilitator Administrator
31/1/18 31st Jan 2018 (am)
(9.30am - 12.30pm)
HSC Leadership Centre Diane Gowing
Pauline Atkinson
The Mindful Leader 28th Feb 2018 (am)
(1.30pm-4.30pm)
HSC Leadership Centre Diane Gowing
Pauline Atkinson