The Mindful Leader

 

Purpose

 To use mindfulness approaches to maximise performance in leadership and teams

Learning Outcomes

At the end of this programme participants will be able to:

  • use practical coping skills to improve your ability to handle stressful situations
  • stay in touch with the present moment and reduce negative thought patterns
  • identify the benefits of mindfulness for leaders and staff in the workplace

Audience

Anyone currently in a management/leadership role

Method

Interactive lecture, meditation and practical exercises.  Theprogramme is half day in duration

Cost

£65.00
(Prices do not include VAT)

There are currently no dates scheduled for this course, if you would like to submit an expression of interest please contact us.